Hooray! It's almost summertime! But wait --- there's still school... With finals right around the corner, you gotta have those fueling and energizing breakfasts ready-to-go! Once your brain has reached its full studying capacity, prepare yourself a nice quick healthy breakfast for yourself each night before your good-night's sleep. Pop them into the fridge and once night ticks into morning, grab your power meal and head out the door to conquer your exams! Here is the first breakfast suggestion: a fruit, yogurt, and granola parfait!
Prep Time: 5-10 mins
What you will need:
- 1/2-3/4 cup granola of your choice
- 1/2 cup your favorite berries/fruits
- 1 tsp honey
- 1 cup plain or vanilla yogurt
- If you only have plain yogurt and you want flavor:
- 1/2 tsp regular sugar
- 1/2 tsp vanilla extract
Here are the dry ingredients: I have two types of granola. The middle one is a bowl of lightly sweetened granola clusters from Trader Joe's, and the one on the right is a bowl of homemade almond granola from La Boulange. The last bowl is the most colorful part of the concoction: berries! I have some blueberries and blackberries, but you can substitute whatever you desire.
Advice: if it is not sweet enough yet for you, try adding 1/2 teaspoon of sugar.
Good luck and happy eating!